PEACEFUL WARRIOR - CONSCIOUS RELATING & EMBODIMENT

Unite the strength of your inner warrior with the softness of your heart.

In this 3-hour workshop, Jelena will guide us into the alchemy of the Peaceful Warrior, a state where we unfold our full power with an alert mind and a present body, without losing connection to ourselves and others.

Through breath and movement, we'll explore how to set clear boundaries while staying open and how to stay rooted in ourselves while remaining in genuine contact with the people around us.

Are you ready to unite the strength of your inner warrior with the softness of your heart? In this workshop, we dive deep into the alchemy of the Peaceful Warrior - a state where we unfold our full power with an alert mind and a present body, without losing the connection to ourselves and others.

What to expect:

Over these three hours, we will use embodiment practices to transform theoretical concepts into lived experience. We will explore how to:

•⁠ ⁠Embody Empowerment: Activate your inner strength and set clear boundaries while staying centered.

•⁠ ⁠Conscious Relating: Practice authentic encounter. How can we stay connected with others without losing ourselves?

•⁠ ⁠Find Balance: Learn to harmonize the dynamics between action (Warrior) and stillness (Peaceful) within your nervous system through movement and breath.