Everyday is a new chance to explore and expand.
WOMEN'S DANCE CIRCLE - Tanz der Elemente, Gesang, Sharings
Join the Womans Dance Circle every Tuesday in Winthertur - eine Tanzreise durch die Elemente
DANCE WEEKEND RETREAT- Feminine Dance Arts im Engadin (CH)
Time to do what we love most! Let’s DANCE Sisters! Dance is fun, powerful, activates and supports our overall well-being!
Jelena @ La Luna: das Yogafestival am See
Meet Jelena @ La Luna Yogafestival am See ;-)
Und noch viele weitere inspirierende Facilitators!
Jelena @ Bloom Moon: das Frauenfestival bei der Klingenmühle in Märstetten
Meet Jelena @ Bloom Moon Festival im Schloss Glarisegg ;-)
Gemeinsam mit vielen weitere inspirierende Frauen…
RISE UP GATHERING 2024
Das Workshop & Community Gathering für bewusste Menschen. TOGETHER WE RISE!
AWAKENED LEADERSHIP RETREAT WITH RICK SMITH
Rick Smith is back in Switzerland and will host an inspiring Retreat @ Schloss Glarisegg.
EMBODIED WOMAN MOUNTAIN GATHERING
Wir zelebrieren das Frau-Sein in all ihren Verkörperungen. Drei nährende und bestärkende Tage in den Bergen.
HANDPAN RETREAT, TESSIN
DAS HANDPAN RETREAT in der Wildnis, am Fusse des Onsernonentals im Tessin, ist eine Auszeit für dich mit viel Musik, Natur, Spass und Bewegung.
Jelena @ Summer of Love: das Yogafestival der Schweiz
Meet Jelena @ Summer of Love Yogafestival!
Und noch viele weitere inspirierende Facilitators!
EMBODIED WOMAN EMPOWERMENT TRAINING - Verkörpere deine Weiblichkeit!
Ein 7-tägiges Embodiment & Empowerment Training für jede Frau, die sich tiefer mit sich selbst und ihrem inneren Wissen, ihrer eigenen Kraft und der urweiblichen Essenz (Shakti) verbinden möchte. RISE & SHINE SISTER!
EMBODIED WOMAN WEEKEND RETREAT in ‘Berner Oberland’
Shakti is the essence of the goddess that we all carry within us. She whispers: "Dance with me, sister!“
Back to Nature - Yogateachertraining 200hr in Italy in 2024
Back to Nature - 200hr Yoga Teacher Training in Italy
INTIMATE WINTER RISE UP GATHERING
Winter Edition - Intimate and cozy - keep on shining in the darker days of the year!
FREE INFORMATIVE TALK - Back to Nature, Yoga Teacher Training 2024
Caroline and I are very excited to host a free INFORMATIVE TALK on Sunday, 12th November at 11 am (CET) to share our hearts, information and creation for the 200h UNIVERSAL YOGA TEACHER TRAINING 2024.
Welcome everyone!
SISTERS OF THE MOON Weekend Retreat
Liebe Schwester,
lass uns gemeinsam eine nährende Auszeit nehmen…
Nourishing Circle and Online Info Talk zum Auszeit Frauen Retreat
Free Infotalk für unser Frauenreferat im April <3
RISE UP DAY EVENT IN ZÜRICH (Wandellust)
Das erste Rise Up Gathering im neuen Jahr wird in Zürich stattfinden - Let’s get together & celebrate ;-)
Shakti Rising 5-Week Online Course
Here, you will be guided to connect deeply with your feminine essence through embodiment, meditation, dance and coaching.
A 5-week journey for all women who are ready to RISE!
CONSCIOUS NEW YEAR CELEBRATION
Möchtest du den Jahresübergang bewusst gestalten? Sehnst du dich nach Stille, Bewegung, Musik, Natur und Gemeinschaft, um das Jahr 2023 zu beenden? Dann tauche mit uns ein & zelebriere den Jahresübergang auf deine ganz eigene Art und Weise <3
CACAO & DANCE - Gratitude & Celebration Winterthur
GRATITUDE IS THE HIGHEST FORM OF PRAYER
Du bist eingeladen dich mit der Herzensmedizin des Cacaos zu verbinden und ein Feld der Dankbarkeit zu kreieren.
CACAO & DANCE - Gratitude & Celebration Basel
GRATITUDE IS THE HIGHEST FORM OF PRAYER
Du bist eingeladen dich mit der Herzensmedizin des Cacaos zu verbinden und ein Feld der Dankbarkeit zu kreieren.
Resourced Woman - free masterclass
In this session you will rest all the way back into receivership, held by sisterhood community and nourished by life
MOTHER - EMPOWERMENT & EMBODIMENT CIRCLE
We are opening our hearts and arms this time especially for the mothers to come together refill our cups, connect, share and be together.
EMBODIED WOMAN WEEKEND RETREAT in ‘Berner Oberland’
Shakti is the essence of the goddess that we all carry within us. She whispers: "Dance with me, sister!“
EMBODIED WOMAN EMPOWERMENT TRAINING - Verkörpere deine Weiblichkeit!
Ein 10-tägiges Embodiment & Empowerment Training für jede Frau, die sich tiefer mit sich selbst und ihrem inneren Wissen, ihrer eigenen Kraft und der urweiblichen Essenz (Shakti) verbinden möchte. RISE & SHINE SISTER!
Awakened Leadership with Rick Smith
As leaders, how do we allow our natural aliveness to be our guide?
JOIN US for a Day full of Inspiration on awakened Leadership!
Unconditional Love: It’s not what you think with Rick Smith
What the heck means unconditional love anyway?
JOIN US for an Evening full of Inspiration on Love!
RISE UP GATHERING SCHLOSS GLARISEGG
Join us for a long weekend with inspiring and uplifting workshops during the summer!
TOGETHER WE RISE!
EMBODIED WOMAN WEEKEND RETREAT in Engadin
SISTER! You are invited to DANCE YOUR DANCE - SING YOUR SONG & most of ALL - EXPRESS WHO YOU ARE!
SHAKTI DANCE - FEMININE EMBODIMENT & EMPOWERMENT
Wöchentliche Shakti Dance Sessions!
Feminine Embodiment & Empowerment für jede Frau! Jeden Donnerstag von 19.30 - 20.45Uhr (Drop-In möglich)
RISE UP EVENT - CACAO HEART DANCE & HANDPAN WORKSHOP Basel
Wir laden dich ein auf eine Reise durch Klang, Bewegung und Zeremonie. Eine Reise zu dir selbst und in Begegnung mit anderen. Wir kommen zusammen in einem Zeremoniellen Kreis um gemeinsam das Leben zu feiern.
Shakti Rising 5-Week Online Course
Here, you will be guided to connect deeply with your feminine essence through embodiment, meditation, dance and coaching.
A 5-week journey for all women who are ready to RISE!
CONSCIOUS NEW YEAR CELEBRATION
We are super happy to invite you to a magical place in the heart of the mountains for a 4-day retreat at the turn of the year.
We offer you a program in which you can feel free to do exactly what you want and what is really good for you at every single moment.
Let's celebrate the new year consciously together with Breathwork, Dance, Music, Sweatlodge, Yoga, Cocoa and lots of Space in Nature.
FREE SHAKTI RISING ONLINE DANCE JOURNEY
A gift from me to you!
In this journey, you will be guided to connect deeply with yourself and your feminine essence through embodiment, meditation, dance and coaching.
Register now!
Rise Up Retreat - Yoga, Dance & Handpan / Drumming in a Castle in France
Rise Up Retreat - Yoga, Dance & Handpan / Rhythm for everyone! A week to relax, recharge and enjoy!
SHAKTI RISING MOUNTAIN FESTIVAL
Ein intimes Festival für Frauen im Herzen der Schweizer Bergen
RISE UP GATHERING SCHLOSS GLARISEGG
Join us for a week with inspiring and uplifting Workshops during the summer! TOGETHER WE RISE!
I Choose To Rise Embodiment Coaching
Sunday 27th of March - Sunday 24th of April
Time: 10am Switzerland / 5pm Bali
A 4-week Feminine Embodiment & Coaching Program supporting you on your journey of re-claiming your full power.
Every woman has her unique gift and given birthright to feel loved, nurtured and supported on this earth.
We are rising together in a supportive sisterhood.
Week 1: EMBRACE
“The EMBRACE is all about accepting fully where you are now from a place of radical self love.”
Acceptance of where you are now & Radical Self-Love Activation (Meditation)
The Embrace - Grounding (Embodiment)
Self - Love & Self - Worth Activation through Shakti Yoga (Embodiment)
Week 2: ACTIVATION
“In the second week we go into full ACTIVATION with powerful embodiment practices opening our sensual pathways in the body and expressing our inner warrior.”
Light your Inner Flame (Meditation)
Sensual Activation (Embodiment)
Dance Activation (Embodiment)
Week 3: RELEASE AND PURIFICATION
“The RELEASE & PURIFICATION is all about creating a deep sense of safety in the body so we can express our deepest anger, grief and pain to be re-born again.”
Water purification ceremony (Meditation and Ritual)
Warrior’s Dance - Activate your Inner Masculine (Embodiment)
Anger release & Shadow work (Embodiment)
Week 4: RISE & SHINE
“In the last week you are invited to deepen your belief in living your highest trust and dancing as a queen fully embodied on this earth.”
The highest version of myself - Living empowered and fully embodied (Meditation)
Womb & Voice Activation (Voice & Embodiment)
Goddess Activation - What does it mean to embody a queen as you rise? (Embodiment & Manifestation)
________________________
What’s included:
4 week course material:
→ 8 Embodiment videos (2 a week)
→ 4 meditation (1 a week)
→ 2 Zoom Calls with recordings (each 90’)
→ 6 Playlist to deepen your embodiment practices
→ support group on Telegram and accountability sister
→ individual coaching sessions for those who wish to dive deeper
Pricing:
CHF 255.- incl. 2 Zoom Meetings
CHF 366.- incl. 2 Zoom Meetings & 1 Coaching
CHF 477.- incl. 2 Zoom Meetings & 2 Coachings
CHF 588.- incl. 2 Zoom Meetings & 3 Coachings
CHF 699.- incl. 2 Zoom Meetings & 4 Coachings (weekly)
SHAKTI RISING WEEKEND RETREAT
Shakti is the essence of the goddess that we all carry within us. She whispers: "Dance with me, sister!“
Learn more!
SHAKTI RISING FACILITATOR TRAINING
A journey into feminine body, heart & soul wisdom. I believe that you are whole and hold all wisdom within. Rise & shine Sister!
Learn more!
RIZE UP - SHIVA SHAKTI WEEKEND RETREAT
Conscious Connection and Embodiment for Men and Women (Engadin in Switzerland).
Learn more!